• Week 9: Establishing a Sustainable Practice

    Objectives

    Weekly Activities

    Homework (complete by Week 10)

    •  Discuss
    • Share
    • Begin your week with a planning session.
    • Write every day (at least 30 minutes), and complete your daily check-in.
    • Give yourself a reward every day. 
    • Lower one standard each day (cannot be personal hygiene or sleep).  

    Optional Materials and Modalities:

This portfolio last updated: 02-Jan-2023 11:01 AM